I also am grateful for the work of Leo Babauta of [Zen Habits][5] which provided me the ideas of mindfulness and focus containers. They have been transformative in my own work, as this book demonstrates. I committed to spending at least 10 minutes each morning to write each section, and the results are the work you see before you.
I also am grateful for the work of Leo Babauta of [Zen Habits][5] which provided me the ideas of mindfulness and focus containers. They have been transformative in my own work, as this book demonstrates. I committed to spending at least 10 minutes each morning to write each section, and the results are the work you see before you.