From: Craig Maloney Date: Wed, 24 Oct 2018 10:49:13 +0000 (-0400) Subject: More editing in the fear section X-Git-Tag: 0.5.0^2~33 X-Git-Url: https://jxself.org/git/?a=commitdiff_plain;h=d7df570de53d206faac336cd66e870ef9cabd1a2;p=themediocreprogrammer.git More editing in the fear section --- diff --git a/chapter06.md b/chapter06.md index 4b2bd84..f739707 100644 --- a/chapter06.md +++ b/chapter06.md @@ -48,11 +48,11 @@ Any time we learn new things we put ourselves into a vulnerable and uncomfortabl Discomfort and uncertainty are certainly a part of learning, but rather than think of them as something to be avoided we should instead think of them as a beacon. A beacon gives us direction and illumination when we're in uncertain territory. When we feel uncertain about what we're doing that feeling means we're pushing into new territory. Instead of trying to avoid it or wishing for comfort we can instead relish that we're in uncertain territory and feel those brief twinges of fear and doubt. We can say "I'm about to learn something new. I'm frightened, and don't know where this will lead, but that's OK. I'm willing to see where this goes and enjoy the journey". -### FIXME +We've been conditioned over our human existence to think of the unknown as something to be feared. These emotions have served us well. They've kept us from venturing too far out of our comfort zone and exploring the unknown. When you're living in forests and caves the unknown can house all sorts of dangers. It makes sense not to provoke those dangers by showing up on their doorstep. But programming is not the same as venturing into a dark forest or peeking into a damp cave; programming hardly warrants the amount of fear we give it. Instead we need to realize that we're not in any mortal danger. Our fears are merely letting us know that we're venturing into the uncharted territories of ignorance. It's up to us to let our fears know that this is OK and that by exploring these realms we will only find understanding. -We've been conditioned over our human existence to think of the unknown as something to be feared. These emotions have served us well and have kept us from venturing too far out of our comfort zone. When the unknown can house all sorts of dangers it makes sense not to provoke them by showing up on their doorstep. But programming is not the same as venturing into a dark forest or peeking into a damp cave; programming hardly warrants the amount of fear we give it. Instead we need to realize that we're not in any mortal danger and our fears are merely letting us know that we're venturing into the uncharted territory of ignorance where we shall find understanding. +### FIXME -Steven Pressfield in _The War of Art_ nicknamed these feelings "resistance". He uses the term "Resistance" as a sort of mythological being that thwarts creative acts. As the work progresses The Resistance ratchets up the pressure to stop by introducing the feelings of fear and anxiety that we mentioned above. I think of Resistance as something that also happens whenever we trend toward learning more to help foster creative acts. For creative folks this is about achieving a creative work (book, painting, game, etc.) but in our case we're learning the tools to help us be more creative. Resistance is what tells us that we're not good enough or not worthy enough to learn these things. It tries to keep us safe in what we already know. +Steven Pressfield in _The War of Art_ nicknamed these feelings "The Resistance". He considers "The Resistance" as a mythological being who lives to thwart creative acts. As the work progresses The Resistance ratchets up the pressure to stop by introducing the feelings of fear and anxiety that we mentioned above. I think of Resistance as something that also happens whenever we trend toward learning more to help foster creative acts. For creative folks this is about achieving a creative work (book, painting, game, etc.) but in our case we're learning the tools to help us be more creative. Resistance is what tells us that we're not good enough or not worthy enough to learn these things. It tries to keep us safe in what we already know. This is part of why the focus container that we mentioned before is so important: it gives is small doses of discomfort in manageable chunks. We can see our way through a few minutes of discomfort daily and keep at it. And if we focus on one thing at a time we can keep ourselves from the distracting thoughts about whether or not this is the thing we should be working on; at this moment this is exactly what we should be working on. Whatever is in front of us to learn is what we should be learning. We can be secure that for however long the container is that everything we are doing at this moment is exactly as it should be, and when we finish the container we can reassess how it went and where we should go from here.